About Prismatic Compassion
EMPOWER YOUR LIFE WITH PRISMATIC COMPASSION
I aim to go beyond traditional mental health care by fostering a space rooted in authenticity, empathy, and lived experience. My approach is collaborative and holistic, supporting both mind and body while addressing the unique challenges faced by marginalized communities.
My mission is to help you navigate your mental health journey with confidence and self-compassion through personalized support, advocacy, and education.
Ready to take the first step? Book a free consult today.
My Core Values
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I incorporate humour appropriately to lighten the therapeutic process and build rapport with you, making therapy sessions more engaging and less intimidating.
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I value the insights gained from lived experiences. I bring my unique perspective to therapy, enriching the experience with real-world understanding.
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I believe in the power of self-disclosure when used appropriately. Sharing experiences can help build trust and foster a deeper connection.
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Compassion is at the heart of everything I do. I approach each of you with empathy and understanding, ensuring you feel supported and cared for.
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My approach is warm, friendly, and relatable. I strive to create an environment where you feel comfortable sharing your experiences as you explore things important to you.
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I believe in being true to myself and you as my client. Authenticity in our interactions fosters trust and builds a solid foundation for effective therapy.
"WHEN WE STOP MAKING PEOPLE FEEL UNSAFE, OPPRESSED, AND DISMISSED, THEY START FINDING WHAT THEY NEED TO BE THEMSELVES AND TO HAVE THEIR SPECIFIC NEEDS MET. THIS IS NOT A TREND; IT'S EVOLUTION."
-Prismatic Compassion
My Aims
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I acknowledge systems of oppression and recognize the harmful impact of systemic oppression and the challenges of navigating a capitalistic, hyper-individualistic society. My approach is rooted in acknowledging and addressing these systems of harm with compassion, collaboration, and a commitment to social justice.
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I aim to see differences instead of pathologizing them and believe in embracing and celebrating differences. My goal is to support you in discovering new insights into yourself and cultivating self-compassion as you navigate your unique path in a nuanced and affirming way.
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I offer person-driven, nuanced sessions and understand that your journey is unique. So, I tailor our support to meet your specific needs and goals. My holistic mind-body approach prioritizes your well-being and empowerment, helping you create a plan that resonates with your values and aspirations.
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I recognize my privileged identities while acknowledging my marginalized intersectional identities. I am committed to ongoing unlearning and relearning, challenging oppressive systems, and advocating for positive, fiercely compassionate change within the mental health sphere and beyond.
OF COURSE WE NEED HOPE. BUT THE ONE THING WE NEED MORE THAN HOPE, IS ACTION. BECAUSE ONCE WE START TO ACT, HOPE IS EVERYWHERE.
-Greta Thunberg
MY WHY FOR FOUNDING PRISMATIC COMPASSION
Prismatic Compassion was born from my deep commitment to creating a safer, more validating space for mental health and holistic healing, especially for those often overlooked or underserved by traditional systems. As both a professional and someone with lived experience, I saw firsthand how marginalized communities face systemic barriers, invalidation, and a lack of personalized care in mental and physical health spaces.
I founded Prismatic Compassion to break away from the one-size-fits-all approach that dominates mental health care. My work is rooted in the belief that healing should be inclusive, affirming, and tailored to each individual’s unique experience, addressing both mind and body in a way that traditional models often fail to do.
Beyond therapy, I am passionate about advocacy, education, and dismantling gatekeeping in mental health. My goal is to create a space where you feel seen, heard, and supported on your journey toward self-understanding and growth.
If you’re looking for compassionate, neuro-affirming, and intersectional care, I invite you to connect with me.
COMMUNITY CONSULTING AND EDUCATION
I believe that knowledge and advocacy are key to fostering understanding, empathy, and empowerment. That’s why I also offer community consulting and education services across Ontario—helping organizations, workplaces, and communities create safer, more inclusive, and affirming spaces for all.
My approach is collaborative and compassionate, rooted in lived experience and a deep commitment to equity, neurodiversity-affirming care, and social justice. I work with businesses, healthcare providers, educators, and community groups to provide workshops, training, and consultations that support healing, liberation, and systemic change.
Interested in learning more about my consulting and education services? I’d love to connect!
📩 Email us at info.prismaticcompassion@gmail.com