The Prismatic Compassion Blog
Nostalgic Movies & the Mental Health Benefits Explained
Ever wonder why you return to the same nostalgic movies and shows year after year? This post uncovers the quirky reasons behind our urge to rewatch beloved classics and reveals how doing so shapes our emotions, brains, and bonds with others. Sometimes in ways more profound than any plot twist.
Healing Through Crochet: Finding Calm Amid the Chaos
Exploring the often-overlooked power of crochet as a gentle but effective tool for mental well-being, this post weaves real stories, scientific backing, and quirky analogies into a fresh perspective on self-care and the healing art of loops and yarn. From restlessness and anxious nights to crafting as a tactile meditation and gesture of love, even those who’ve never picked up a crochet hook will find surprising resonance in this tangled tale.