This post explores the lesser-seen side of climate change: its profound and sometimes surprising effects on mental health. Diving into eco-anxiety, emotional fatigue, trauma from natural disasters, and the quieter psychological ripples of a warming world, we also consider how resilience; both personal and collective can quietly grow from these challenges. If climate news ever makes your heart race, you’re not alone. Let’s talk about it, and maybe even find a bit of hope.

Autistic distinct anxiety is often misunderstood, misdiagnosed, or mistaken for generalized anxiety. In this blog, I explore the unique roots of Autistic anxiety and offer practical, neuro-affirming strategies to cope without masking or pushing through.